"I'm fine."
Friends don't let friends say the f-word.
The risk of one powerful trigger unraveling years of hard work is real. So is overconfidence — the quiet belief,
"That's not going to happen. That was the old me."
But it's just as risky to let little triggers pile up until a new level of misery becomes your new normal.
It doesn't matter if it's one devastating blow or a thousand cuts. Pain is the fuel that sabotages recovery.
Not drugs. Not alcohol.
Five live, 1 on 1 sessions — 45 minutes each, scheduled over 7 to 10 days
Shifting the Power: Lessons on how triggers work and how they work you
Done-With-You Trigger Mapping
of 2 of your most disruptive triggersNo group sessions. Just us working through your relief plan.
Safe Space: Compassionate. Judgment-free.
Is this you?
Unfulfilled
The sense that something's missing—even though you think you "should" be ok because of how hard you're working on your recovery
Daily Struggle
You're doing your best to live life on life's terms but it still feels like you're just surviving.
Emotionally Flooded
Anxiety, depression or toxic shame hijack your day, more days than not
Stuck in Pause
Your goals stay out of reach. Blocked by outside forces...or maybe your own
You're not alone.
These problems may feel like your unique burdens but they're very common.
These are the exact things I help people with, without judgment.
Trigger Mapping Challenge
Secure your spot below
About Me
Roger understands why people can feel broken at times, because many behaviors make little sense until you connect the dots to the root why. Recoveries can be broken, and they can be mended too.
If you're stuck in a daily struggle, it doesn't mean you've failed and it's not forever. It likely means you could benefit from a new healing strategy. Society and your own mind can build new walls, blocking your long-term recovery path. Roger designed a universal bridge that could get you there no matter who you are or what roads you've taken in the past. SRCH is Courage Recovery's method for healing, purpose-built to radically adapt to your needs.
Roger L'Hereault has worked in behavioral health for over two decades as a counselor and coach, and has witnessed the massive potential and quiet triumphs in people who'd almost lost hope. He's helped over a thousand people from all walks of life—through moments of crisis and discoveries of self-compassion. His role has never been to fix anyone. He's a guide, laying out paths for people to feel they belong, that they are worthy of love, and that they are capable of healing the hurt that addiction creates.
Outside of work, Roger keeps things pretty simple. He likes to play and listen to music, build stuff, study psychology and spend time in nature. He's a huge sci-fi fan and a pragmatic dreamer—if that makes any sense. He's fascinated by the future and could easily go down a rabbit hole talking about what life might be like a thousand years from now. He's insatiably curious and actively looks at life with optimism.
You don't have to figure this out alone, and you're not broken. Serenity is in reach. It's the side effect of a resilient recovery.
Over 20 years experience
in Behavioral Healthcare
Helped 1,000+ clients,
Ages 12-88
As Seen in
Testimonials
Peer Professionals
"Roger has vision, is a visionary and is a natural teacher. He wants to share his knowledge to help people improve and soar."
MORGAN PARKER
Operations Manager
Visions Treatment Centers
"Roger L'Hereault understand and gains trust through empathy, consistency and reliability. Roger has a gift that enables him to easily establish a sense of safety and hopefulness."
SUSAN LYNCH CHERNACK
Art Facilitator for Residential Drug and Alcohol Recovery Centers
Copyright © 2026 | Roger L'Hereault, Courage Recovery
